I help busy work-from-home professionals make dinner automatic, so decision fatigue doesn’t win at the end of the day.
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👋 Hi, I’m Steven.
I help WFH professionals build behavior-based meal planning systems that eliminate daily food decisions, so mental energy is still there at the end of the day.
I’m not here to teach you how to cook, with detailed recipes, or motivation.
I’m here to make your meals automatic.
This helps you stop:
Instead, you’ll use simple, repeatable frameworks that handle food before decision fatigue sets in.

📸 I’m not sitting on bails of flour (2018 USCG Drug Bust)
Why listen to me?
Over 10 years ago, I planned meals at scale as a Chef in the U.S. Coast Guard, managing $200k+ in groceries on intense schedules.
If the system failed, the crew didn’t eat. There was no room for motivation or preference.
Today, I use the same systems in my own life to stay consistent while working from home.
I’ll help you build the rest of your system every Saturday morning, with simple frameworks that remove food decisions before the week starts.